Stuck in a rut?Feeling un motivated?feeling lazy?
Sometimes we feel down and just don’t feel positivity or inspiration …its okay,we all have those days!
But we have to get our act together,here are some ways to get rid of negative vibes and create a positive outlook on life~
♡GET UP EARLY
Get up earlier than usual,set your alarm for 20mins earlier and put your phone away from you.
Do something you love early in the morning to set your mood
♡DE-CLUTTER YOUR ENVIRONMENT
Clean up your space that you are in because your environment has a huge impact on the way you feel as a person as well as the energy you give off to the world.
♡ORGANISE YOUR BRAIN
Have a diary and write down what you have to do ,your priorities for the day,your grocery list etc
♡DO EXCERCISE AND WORKOUT
Working out makes you feel good about your self not only physically but mentally also because it’s a challenge.
Start small,walk around your neighborhood,skip everyday and build on from there.
Have daily goals,weekly goals,monthly goals and yearly goals.Once you’ve made your goals you need to remind yourself about your goals.
Speak positively to your self,it works
♡HAVE SOME ME TIME
Take out time daily for yourself,do what makes you happy,it could be anything..read a book, do a face mask,have a bubble bath
Accomplish something small,start with easy thing and then move onto something else
Yes,you saw right!
Take out time to relax,whether it is as simple as just sitting for 15mins in the sun everyday or taking a walk in the park.